Tag: FlyVA

Nov 13

Richmond Week 20: The Big Dance

Runner

  Race week. Tapering brings out all the feels. So does finding out that someone hit your car over the weekend and neglected to leave a note. So some, okay a lot, of my energy during the week was taken up by dealing with getting my car fixed (the damage turned out to be cosmetic,… Continue Reading Richmond Week 20: The Big Dance

Oct 23

Richmond Week 17: Take it to the Limit, One More Time

Bird with wings spread on post in lake

Week 16. This was the last of the heavy-lifting weeks of this training cycle. I ran 63 miles, some of them fast. I’m not sure why this image came up when I searched for “16,” but it spoke to me. I’m not sure whether this bird is about to take off or just settling in… Continue Reading Richmond Week 17: Take it to the Limit, One More Time