Category Archive: Running

Jul 23

Richmond 4, Or, On the Road Again

6 Oiselle Volee runners before Treead Brightly

Week Four started out in Pittsburgh, PA. It took me through Ocean City, MD by way of Morgantown, WV to Spartanburg for less than 24 hours before I left again for Charlotte, NC. I spent a lot of time in the car but very little of that in traffic jams and much of it occupied… Continue Reading Richmond 4, Or, On the Road Again

Jul 17

Richmond: Week 3, On the Road

white number 3 against teal background

None of the miles I ran this week were in South Carolina. Even so, some of them were hot and humid AF. 9 of them were in the rain, which was more fun than maybe it sounds. I was traveling this week, so I spent a few days in Ocean City, MD and a few… Continue Reading Richmond: Week 3, On the Road

Jul 10

Week 2

Another hot one with a few complications and improvisations due to the 4th of July holiday, which annoyingly fell on a Tuesday. I generally think that I’m in very good shape. Or at least I thought I was in good shape. And then I went hiking/trail running with a group of ultra runners. I like… Continue Reading Week 2

Jul 02

One Down (A Richmond Training Report)

Sign with #1 posted on tree

I wrote earlier this week about beginning my training cycle for the Richmond marathon. I’ve now managed to survive the first of 20 weeks and run a total of 42.8 miles over the course of 6 days. 42 miles is a little less than an average week for me in 2017, but it’s not bad… Continue Reading One Down (A Richmond Training Report)

Jun 26

And Away We Go! Or, Marathon Four: Richmond (November 2017)

Snowy egret taking off against green lake

I started training for my fourth marathon this morning. I usually don’t write about my marathons until they’re over. Partly, this is because as much as I love running and training for races, I know that it’s not very interesting to anyone who isn’t me or isn’t also training for a marathon. But the bigger… Continue Reading And Away We Go! Or, Marathon Four: Richmond (November 2017)

Jan 03

2017 Goals

Putting these out into the world to make myself accountable. Run. Follow the plan. Stop adding extra on purpose, recognizing that this is one of the ways that you get yourself into trouble. Listen to yourself. Pay attention to the niggles and be honest about what is uncomfortable and what is something more. Pay attention,… Continue Reading 2017 Goals

Dec 28

My Year of Running: 2016

Pasadena corridor with illuminated lanterns.

If the week goes as planned, I will have run about 1600 miles in 2016. And while that might sound like a lot, it’s less than I was shooting for this year, by a little over 400 miles.  I took ten entire weeks off: two of those weeks were planned; eight of them were attempts… Continue Reading My Year of Running: 2016

Aug 02

A Gut Check?

Dirt path along the top of Ireland's Cliffs of Moher

Yesterday was the first day of the rest of my life. Not really. Yesterday was, however, the first day of my next training cycle in which I gun for the California International Marathon on December 4. I’m distinctly unsure about this race. Partly because I have a nagging shin splint that has been hanging around… Continue Reading A Gut Check?

Feb 15

Roadkill. Or, Marathon #3: Los Angeles

I usually like to include an image to set the tone for the post, but it seemed rather inappropriate to go looking for the kinds of pictures that this post would require: road kill, wreckage, breakdown . . . So no picture. Let’s get one thing out of the way: yesterday was not my day.… Continue Reading Roadkill. Or, Marathon #3: Los Angeles

Apr 16

Paris Marathon Race Report

 “Please remember that you owe it to the fine things inside you to get the most out of them” –Zelda Sayre Fitzgerald, in a letter to her husband dated March 1934. The Paris Marathon was on Sunday (12 April 2015). I had entered the lottery for the race a year ago. I registered on April… Continue Reading Paris Marathon Race Report

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