Tag: myrtle beach mini marathon

Oct 23

Richmond Week 17: Take it to the Limit, One More Time

Bird with wings spread on post in lake

Week 16. This was the last of the heavy-lifting weeks of this training cycle. I ran 63 miles, some of them fast. I’m not sure why this image came up when I searched for “16,” but it spoke to me. I’m not sure whether this bird is about to take off or just settling in… Continue Reading Richmond Week 17: Take it to the Limit, One More Time