Dec 29
There’s about a week left in 2017, and I’m taking a bit of a break from running to give myself a chance to rest and recover from what has been a fantabulous year of running. I’ve hit all of my goals and then some. I’m between training cycles right now, and I’m feeling both a… Continue Reading My Year in Running: 2017 Edition
Oct 23
Week 16. This was the last of the heavy-lifting weeks of this training cycle. I ran 63 miles, some of them fast. I’m not sure why this image came up when I searched for “16,” but it spoke to me. I’m not sure whether this bird is about to take off or just settling in… Continue Reading Richmond Week 17: Take it to the Limit, One More Time